Self Defense Training for Westminster Christian Academy Freshman Girls & Moms!
Register here for an exclusive event for Westminster Christian Academy "Mothers & Freshman Daughters" Self Defense Workshop 6:30 pm, Tuesday, September 19th at Westminister Christian Academy. Topics covered include: Self Defense Body Language Self Confidence Anti-Bulling Empowerment Health & Fitness What is Brazilian Jiu-jitsu? BJJ is a martial art sport that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, winning the fight on the ground. Mothers and daughters will participate in live drilling techniques and experience hands-on the benefits of Jiu-Jitsu also known as the “Gentle Art”. Hosted by Gracie Barra West County who teach “Jiu-jitsu is for everyone.” Wear comfortable fitness attire.